Rubs and marinades

The standing joke about BBQ food is that it comes out burnt and dry. This only happens when either the fuel is too hot or the food is left on too long. With charcoal the simple rule is don’t start cooking too soon. Let the coals get covered in white ash before you put the food on. With gas turn the heat down. As for timing - stick to the times in your recipes. Don’t be tempted to add an extra five minutes just in case.

Even with care though meats can come off the BBQ dry and tough as old boots. This is where the marinade can help. Most meats benefit from slow cooking to make them tender. So we need a marinade to tenderise the meat. To stop the meat drying we also need oil to moisturise. A marinade is therefore basically a mixture of an oil and an acid.

The simplest marinade could be just olive oil and wine vinegar. Poured over the meat and left to work for a few hours this will do the trick. However whilst you are marinading you might as well add flavour. So most marinades will have spices and herbs added. You can also use different cooking oils to change the flavour or use citrus juice instead of vinegar. My favourite for turkey steaks and chicken breast fillets is lime or lemon juice which both add distinct flavour.

Be sparing with spices because some will overpower the meat. Coriander and juniper seeds both add very strong flavours as does Chinese five spice. Garlic is a big favourite of mine but should be used according to your own taste.

You can of course buy ready prepared marinades from supermarkets etc. These seem to have exotic ranges of ingredients which promise all sorts of delightful flavours. In my experience the thick ones coat the meat with a kind of sauce which burns on the BBQ. I don’t mind that but some people can be put off by the burnt look.

Once you start cooking it doesn’t hurt to baste with spare marinade. Be careful though not to use marinade which has raw meat juice in it at the end of the cooking period. Your guests will not thank you for food poisoning!

vinegar
olive oil

Use good quality oil and vinegar. If it is good enough for a salad dressing then it is OK.

Rubs are very different. They neither tenderise nor moisturise the meat. Their purpose is just to add flavour. The main ingredients are therefore spices such as chilli pepper and ground coriander. Start with salt and pepper and then experiment with various spices according to taste. The mixture is literally rubbed onto the meat before and possibly after cooking. Strong flavoured meats like steak or venison suit rubs. Meats such as pork suit marinades but then it is all a matter of taste. Experiment and find out what you enjoy best.